ADAPTATION

Naomi and Susan at the Great Elephant Migration in Boston.

Our lives are always evolving and changing: The art of life lies in a constant readjustment to our surroundings.   ― Kakuzo Okakura   Adaptation is such an important word. It can relate to physical day to day life, and it can represent the abstract – a mindset.   When Naomi came home from the hospital

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Movement: The Body and Recovery

Photo by Abel Escobar for Pixabay

Beyond Physical Therapy: Be not afraid of going slowly; be afraid only of standing still.       —Chinese Proverb   Upon my discharge from Spaulding, a physical therapist from the VA visited our home twice a week to guide my progress and offer me new exercises. I continued to strengthen my body with these exercises

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Herbs: A Healing Presence in the Garden

herbs top alternate

The Enchantment of Growing Things:   “If the day and night are such that you greet them with joy, and life emits a fragrance like flowers and sweet-scented herbs… that is your success.” Henry David Thoreau   I eagerly anticipate long, warm days in the Northeast. I am perpetually cold in Fall and Winter. The

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Moving Forward, Making Strides

Aster and Bee by Susan Fisher

Recovery Needs Assistance: People, Tools and Services: “The more one does the more one can do.” —Amelia Earhart   We live in a world where we are constantly in motion. Movement is such an important aspect of recovery. Without it our bodies atrophy, and that can happen in the blink of eye. When our mom

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A Critical Juncture

Autumn leaves by Jeremy Thomas

The Surgery and My Hospital Stay   “As you start to walk on the way, the way appears.” —Rumi April 18, 2022, was the day my world changed forever. My body, opened by the surgeon’s knife, withstood seven hours of surgery. When it was over, it was reconfigured with two titanium valves that kept my

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