Salmon is a great dinner option. It has wonderful vitamins and is heart and kidney healthy. For people with kidney disease three-ounce portions are optimal. This is a real family favorite—easy and flavorful.
Ingredients:
1 piece of fresh salmon (about 1 pound)
Chopped and smashed fresh ginger (Enough to cover the top of the fish)
About 1-2 tablespoons full of honey (We use a honey bear)
Preparation:
- Place the salmon, skin side down, on a piece of foil.
- Chop a good amount of ginger (1-2 tablespoons full) and smash it with a fork.
- Place the ginger evenly over the top of the salmon.
- Coat the top of the salmon with honey.
- Turn on the broiler.
- Place the fish under the broiler.
- The top will get very dark but will still need time to cook. At this point it is usually raw in the middle. This will take about 20 minutes.
- Turn the oven to bake and bake at 350 degrees until fully cooked (about 10 minutes).
- The whole cooking process takes about 20-40 minutes depending on your oven temperature.
- Before serving pull the salmon from the skin.
Enjoy!
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